Welcome to Pattern Breakers!
Pattern Breakers is devoted to assisting you in reaching your potential and establish flow within your personal and professional life.
What inspires you?
Explore your mind, body, and soul by diving into the ancient philosophy and practices of yoga. Yoga means to "join" or "yolk", bringing together our breathe and movement to assist in keeping the mind and body healthy. Yoga, meditation, and pranayama all helps in reducing stress, grounding and centering yourself, building strength, and creating endurance and flexibility.